Fast foods, vanilla, light, soft-serve ice cream, with cone
USDA FoodData Central · SR Legacy · FDC ID 173274 · serving: 1 item (120 g)
NutrientPer 100 gPer serving (1 item)
Calories163196
Protein4.2 g5.1 g
Total fat4.9 g5.8 g
Saturated fat2.5 g3.1 g
Trans fat0.3 mg0.3 mg
Cholesterol15 mg18 mg
Total carbohydrate26.4 g31.6 g
Dietary fiber0.1 g0.1 g
Total sugars19.5 g23.4 g
Sodium81 mg97 mg
Potassium193 mg232 mg
Calcium129 mg155 mg
Iron0.3 mg0.4 mg
Magnesium13 mg16 mg
Zinc0.5 mg0.6 mg
Vitamin C0.9 mg1.1 mg
Vitamin A (RAE)27 µg32 µg
Vitamin D0 µg0 µg
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Food (per 100 g)CalProteinSugar
McDONALD'S, Vanilla Reduced Fat Ice Cream Cone1624.2 g19.5 gPOPEYES, Coleslaw1611.0 g10.8 gMcDONALD'S, McFLURRY with OREO cookies1654.0 g21.2 gBURGER KING, Vanilla Shake1683.2 g11.7 gMcDONALD'S, Strawberry Sundae1583.2 g25.3 gPOPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed15729.0 g—Light Ice Cream, soft serve, blended with cookie pieces1694.0 g21.2 gFast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato15710.8 g3.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.