POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
USDA FoodData Central · SR Legacy · FDC ID 170748 · serving: 1 breast without skin (132 g)
NutrientPer 100 gPer serving (1 breast without skin)
Calories157207
Protein29.0 g38.3 g
Total fat4.5 g6.0 g
Saturated fat1.4 g1.8 g
Trans fat0.1 mg0.1 mg
Cholesterol97 mg128 mg
Total carbohydrate0.0 g0.0 g
Sodium526 mg694 mg
Potassium327 mg432 mg
Calcium20 mg26 mg
Iron0.6 mg0.7 mg
Magnesium29 mg38 mg
Zinc1.0 mg1.3 mg
Vitamin A (RAE)4 µg5 µg
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Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato15710.8 g3.0 gSUBWAY, oven roasted chicken sub on white bread with lettuce and tomato15710.8 g3.0 gMcDONALD'S, Strawberry Sundae1583.2 g25.3 gFast foods, submarine sandwich, roast beef on white bread with lettuce and tomato15612.2 g3.0 gSUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce15510.9 g6.1 gSUBWAY, roast beef sub on white bread with lettuce and tomato15512.2 g3.0 gFast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce15510.9 g6.1 gFast foods, coleslaw1530.9 g12.2 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.