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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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FENUGREEK SEEDS (METHI)

USDA FoodData Central · Branded · FDC ID 2170716 · serving: 11 g (11 g)

Product details

Brand owner
Woodhouse Chocolate, LLC
Brand
FLOWER BRAND
Category
Other Grains & Seeds
Label serving
11 g
UPC / GTIN
840782000641

Ingredients

FENUGREEK SEEDS

NutrientPer 100 gPer serving (11 g)
Calories32736
Protein27.3 g3.0 g
Total fat9.1 g1.0 g
Saturated fat1.8 g0.2 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate54.5 g6.0 g
Dietary fiber27.3 g3.0 g
Total sugars0.0 g0.0 g
Sodium64 mg7 mg
Calcium182 mg20 mg
Iron32.7 mg3.6 mg
Vitamin C5.5 mg0.6 mg

Similar foods in Other Grains & Seeds

Compare FENUGREEK SEEDS (METHI) with SIMPLY BALANCED, GARLIC AND CHIVE FARRO & WHOLE WHEAT ORZO

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

FENUGREEK SEEDS (METHI) — Nutrition Facts | FoodFactsUSA