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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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HARD WHITE WHEAT

USDA FoodData Central · Branded · FDC ID 2096433 · serving: 43 g (43 g)

Product details

Brand owner
Blue Chip Group Inc.
Brand
AUGASON FARMS
Category
Other Grains & Seeds
Label serving
43 g
UPC / GTIN
078716001031

Ingredients

HARD WHITE WHEAT BERRIES.

NutrientPer 100 gPer serving (43 g)
Calories326140
Protein13.9 g6.0 g
Total fat1.2 g0.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate72.1 g31.0 g
Dietary fiber14.0 g6.0 g
Total sugars4.7 g2.0 g
Sodium35 mg15 mg
Calcium47 mg20 mg
Iron4.2 mg1.8 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Other Grains & Seeds

Compare HARD WHITE WHEAT with SIMPLY BALANCED, GARLIC AND CHIVE FARRO & WHOLE WHEAT ORZO

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

HARD WHITE WHEAT — Nutrition Facts | FoodFactsUSA