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FISH SQUARES BREADED, FISH SQUARES

Name: FISH SQUARES BREADED, FISH SQUARES — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 706728 · serving: 91 g (91 g)

Product details

Brand owner: Whole Foods Market, Inc.
Category: Frozen Fish & Seafood
Label serving: 91 g
UPC / GTIN: 099482480530

Ingredients

POLLOCK, SOYBEAN OIL*, WHEAT FLOUR, WATER, SUNFLOWER SEED OIL, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MODIFIED CORNSTARCH*, DEXTROSEâ€ , YEAST, CORNSTARCH*, ASCORBIC ACID (DOUGH CONDITIONER), GUAR GUM, CANE SUGARâ€ , PEA PROTEIN ISOLATE, SPICE EXTRACTIVES, METHYLCELLULOSE.

NutrientPer 100 gPer serving (91 g)

Calories220200

Protein13.2 g12.0 g

Total fat9.9 g9.0 g

Saturated fat1.6 g1.5 g

Trans fat0.0 mg0.0 mg

Cholesterol44 mg40 mg

Total carbohydrate17.6 g16.0 g

Dietary fiber1.1 g1.0 g

Total sugars0.0 g0.0 g

Sodium308 mg280 mg

Potassium242 mg220 mg

Calcium44 mg40 mg

Iron0.4 mg0.4 mg

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Compare FISH SQUARES BREADED, FISH SQUARES with TORTILLA CRUSTED TILAPIA, TORTILLA CRUSTED →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.