FLATBREADS

Name: FLATBREADS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2421480 · serving: 55 g (55 g)

Product details

Brand owner: T. Marzetti Company
Brand: FLATOUT
Category: Breads & Buns
Label serving: 55 g
UPC / GTIN: 688339923124

Ingredients

WATER, MODIFIED WHEAT STARCH, WHOLE WHEAT FLOUR, WHEAT GLUTEN, OAT FIBER, CHICKPEA PROTEIN POWDER, SOY FLOUR, WHEAT PROTEIN ISOLATE, CONTAINS 2% OR LESS OF: ERYTHRITOL, FLAXSEED, YEAST, SOYBEAN OIL, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), FUMARIC ACID, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONO AND DIGLYCERIDES, SALT, CARAMEL COLOR, CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CELLULOSE GUM, GUAR GUM, XANTHAN GUM.

NutrientPer 100 gPer serving (55 g)

Calories16490

Protein18.2 g10.0 g

Total fat3.6 g2.0 g

Saturated fat0.9 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate40.0 g22.0 g

Dietary fiber27.3 g15.0 g

Total sugars0.0 g0.0 g

Sodium473 mg260 mg

Potassium491 mg270 mg

Calcium73 mg40 mg

Iron2.9 mg1.6 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 55 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2 g3%

Saturated fat0.5 g3%

Cholesterol0 mg0%

Sodium260.15 mg11%

Total carbohydrate22 g8%

Dietary fiber15.02 g54%

Potassium270.05 mg6%

Calcium40.15 mg3%

Iron1.6 mg9%

Similar foods in Breads & Buns

Food (per 100 g)CalProteinSugar

DOUBLE FIBER 100% WHOLE WHEAT WHOLE GRAIN BREAD · Lepage Bakeries, Inc.1639.3 g4.7 g KETO BLEND TORTILLAS · Hennessy Industries, Inc.16311.6 g2.3 g DOUBLE FIBER 100% WHOLE WHEAT WHOLE GRAIN BREAD, DOUBLE FIBER 100% WHOLE WHEAT · Lepage Bakeries, Inc.1639.3 g4.7 g THE BETTER BAGEL · A Better Brand Inc16222.9 g0.9 g FLAX OAT BRAN & WHOLE WHEAT PITA BREAD, FLAX OAT BRAN & WHOLE WHEAT · Middle East Bakery Inc16216.2 g0.0 g NATURAL FITNESS BREAD WITH WHOLE RYE, OAT KERNELS AND WHEAT GERM · W. Mestemacher Gmbh1675.6 g1.4 g NATURAL PUMPERNICKEL WITH WHOLE RYE KERNELS · W. Mestemacher Gmbh1675.6 g0.0 g MULTIGRAIN FLATBREAD · Ahold USA, Inc.16112.5 g1.8 g

Compare FLATBREADS with DOUBLE FIBER 100% WHOLE WHEAT WHOLE GRAIN BREAD →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.