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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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FLAX GRANOLA

USDA FoodData Central · Branded · FDC ID 535396 · serving: 55 g (55 g)

Product details

Brand owner
BRANDLESS
Category
Cereal
Label serving
55 g
UPC / GTIN
817974021296

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, CRISP RICE (RICE FLOUR, MILLED CANE SUGAR, BARLEY MALT SYRUP, SALT), CORNSTARCH, FLAX SEEDS, HONEY, FREEZE DRIED BLUEBERRIES, NATURAL FLAVOR, SALT.

NutrientPer 100 gPer serving (55 g)
Calories455250
Protein7.3 g4.0 g
Total fat14.6 g8.0 g
Saturated fat1.8 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate72.7 g40.0 g
Dietary fiber5.5 g3.0 g
Total sugars25.4 g14.0 g
Sodium118 mg65 mg
Potassium236 mg130 mg
Calcium36 mg20 mg
Iron2.5 mg1.4 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 55 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat8 g10%
Saturated fat1 g5%
Cholesterol0 mg0%
Sodium64.9 mg3%
Total carbohydrate40 g15%
Dietary fiber3.03 g11%
Potassium129.8 mg3%
Calcium19.8 mg2%
Iron1.4 mg8%

Similar foods in Cereal

Compare FLAX GRANOLA with GRANOLA, PUMPKIN FLAX

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

FLAX GRANOLA — Nutrition Facts | FoodFactsUSA