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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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FRESH FROZEN CHOPPED SPINACH

USDA FoodData Central · Branded · FDC ID 584747 · serving: 81 g (81 g)

Product details

Brand owner
FREEDOM'S CHOICE
Category
Frozen Vegetables
Label serving
81 g
UPC / GTIN
842798103132

Ingredients

SPINACH.

NutrientPer 100 gPer serving (81 g)
Calories3125
Protein2.5 g2.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate4.9 g4.0 g
Dietary fiber2.5 g2.0 g
Total sugars0.0 g0.0 g
Sodium117 mg95 mg
Potassium198 mg160 mg
Calcium99 mg80 mg
Iron1.1 mg0.9 mg
Vitamin C4.9 mg4.0 mg

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Compare FRESH FROZEN CHOPPED SPINACH with BROCCOLI SPEARS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

FRESH FROZEN CHOPPED SPINACH — Nutrition Facts | FoodFactsUSA