FRONTIER OAT GLUTEN FREE FLAPJACK & WAFFLE MIX, FRONTIER OAT

Name: FRONTIER OAT GLUTEN FREE FLAPJACK & WAFFLE MIX, FRONTIER OAT — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2486745 · serving: 53 g (53 g)

Product details

Brand owner: Baker Mills
Brand: KODIAK CAKES
Category: Cake, Cookie & Cupcake Mixes
Label serving: 53 g
UPC / GTIN: 705599014635

Ingredients

INGREDIENTS: GLUTEN-FREE 100% WHOLE GRAIN OAT FLOUR, BROWN SUGAR, TAPIOCA. STARCH, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), EGGS, SEA SALT, XANTHAN GUM.

NutrientPer 100 gPer serving (53 g)

Calories358190

Protein11.3 g6.0 g

Total fat6.6 g3.5 g

Saturated fat0.9 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol47 mg25 mg

Total carbohydrate66.0 g35.0 g

Dietary fiber7.5 g4.0 g

Total sugars7.5 g4.0 g

Sodium887 mg470 mg

Potassium302 mg160 mg

Calcium377 mg200 mg

Iron3.6 mg1.9 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 53 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat3.5 g4%

Saturated fat0.5 g2%

Cholesterol24.91 mg8%

Sodium470.11 mg20%

Total carbohydrate35 g13%

Dietary fiber3.98 g14%

Potassium160.06 mg3%

Calcium199.81 mg15%

Iron1.9 mg11%

Similar foods in Cake, Cookie & Cupcake Mixes

Food (per 100 g)CalProteinSugar

BUTTERMILK PROTEIN-PACKED FLAPJACK & WAFFLE MIX · Baker Mills35826.4 g5.7 g GLUTEN FREE FRONTIER OAT FLAPJACK & WAFFLE MIX, OAT · Baker Mills35811.3 g7.5 g BIRTHDAY CAKE WITH SPRINKLES FLAPJACK & WAFFLE MIX POWER CAKES, BIRTHDAY CAKE WITH SPRINKLES · Baker Mills35826.4 g17.0 g POWER CAKES FLAPJACK & WAFFLE MIX · Baker Mills35826.4 g5.7 g BIRTHDAY CAKE WITH SPRINKLES POWER CAKES FLAPJACK & WAFFLE MIX, BIRTHDAY CAKE WITH SPRINKLES · Baker Mills35826.4 g17.0 g PUMPKIN FLAX ENERGY CAKES FLAPJACK & WAFFLE MIX, PUMPKIN FLAX · Baker Mills35818.9 g17.0 g CINNAMON OAT FLAPJACK & WAFFLE MIX, CINNAMON OAT · Baker Mills35826.4 g17.0 g GLUTEN FREE BUTTERMILK PANCAKE & WAFFLE MIX, GLUTEN FREE BUTTERMILK · Target Stores3586.0 g17.9 g

Compare FRONTIER OAT GLUTEN FREE FLAPJACK & WAFFLE MIX, FRONTIER OAT with BUTTERMILK PROTEIN-PACKED FLAPJACK & WAFFLE MIX →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.