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FROSTED FLAKES

Name: FROSTED FLAKES — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2009627 · serving: 31 g (31 g)

Product details

Brand owner: Gilster Marylee C/o Ko-Pak Inc.
Brand: CLOVER VALLEY
Category: Cereal
Label serving: 31 g
UPC / GTIN: 076924569015

Ingredients

DEGERMED YELLOW CORN MEAL, SUGAR, SALT, MALT EXTRACT, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN D (CHOLECALCIFEROL), FOLIC ACID, VIAMIN B12 (CYANOCOBALAMIN), BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.

NutrientPer 100 gPer serving (31 g)

Calories387120

Protein3.2 g1.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate90.3 g28.0 g

Dietary fiber3.2 g1.0 g

Total sugars41.9 g13.0 g

Sodium645 mg200 mg

Potassium97 mg30 mg

Calcium0 mg0 mg

Iron14.5 mg4.5 mg

Vitamin C48.4 mg15.0 mg

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Compare FROSTED FLAKES with OVEN TOASTED SWEETENED MULTI-GRAIN CEREAL WITH STRAWBERRIES, STRAWBERRIES →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.