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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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FROSTED SHREDDED WHEAT WITH PROTEIN CEREAL

USDA FoodData Central · Branded · FDC ID 2111117 · serving: 55 g (55 g)

Product details

Brand owner
Post Consumer Brands, LLC
Brand
WEIGHT WATCHERS
Category
Cereal
Label serving
55 g
UPC / GTIN
042400217756

Ingredients

WHOLE GRAIN WHEAT, SUGAR, ISOLATED SOY PROTEIN, GELATIN, VITAMIN E (MIXED TOCOPHEROLS) AND BHT TO PRESERVE FRESHNESS.

NutrientPer 100 gPer serving (55 g)
Calories382210
Protein10.9 g6.0 g
Total fat1.8 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate80.0 g44.0 g
Dietary fiber9.1 g5.0 g
Total sugars21.8 g12.0 g
Sodium73 mg40 mg
Potassium364 mg200 mg
Calcium36 mg20 mg
Iron2.6 mg1.4 mg
Magnesium73 mg40 mg
Zinc2.7 mg1.5 mg
Vitamin C0.0 mg0.0 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

FROSTED SHREDDED WHEAT WITH PROTEIN CEREAL — Nutrition Facts | FoodFactsUSA