Frozen yogurts, chocolate, soft-serve

Name: Frozen yogurts, chocolate, soft-serve — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 168848 · serving: 0.5 cup (4 fl oz) (72 g)

NutrientPer 100 gPer serving (0.5 cup (4 fl oz))

Calories160115

Protein4.0 g2.9 g

Total fat6.0 g4.3 g

Saturated fat3.6 g2.6 g

Cholesterol5 mg4 mg

Total carbohydrate24.9 g17.9 g

Dietary fiber2.2 g1.6 g

Sodium98 mg71 mg

Potassium261 mg188 mg

Calcium147 mg106 mg

Iron1.3 mg0.9 mg

Magnesium27 mg19 mg

Zinc0.5 mg0.4 mg

Vitamin C0.3 mg0.2 mg

Vitamin A (RAE)44 µg32 µg

Similar foods in Sweets

Food (per 100 g)CalProteinSugar

Frozen yogurts, vanilla, soft-serve1594.0 g24.0 g Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry1614.7 g22.5 g Desserts, apple crisp, prepared-from-recipe1611.8 g19.7 g Ice creams, BREYERS, All Natural Light Vanilla1624.8 g22.8 g Syrups, table blends, pancake, reduced-calorie1650.0 g32.8 g Ice creams, BREYERS, No Sugar Added, French Vanilla1544.5 g7.7 g Milk dessert, frozen, milk-fat free, chocolate1674.3 g37.7 g Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup1531.4 g28.6 g

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.