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GARBANZO BEANS
USDA FoodData Central · Branded · FDC ID 671412 · serving: 50 g (50 g)
Product details
- Brand owner
- FIRST STREET
- Category
- Vegetable and Lentil Mixes
- Label serving
- 50 g
- UPC / GTIN
- 041512100703
Ingredients
GARBANZO BEANS.
NutrientPer 100 gPer serving (50 g)
Calories360180
Protein20.0 g10.0 g
Total fat6.0 g3.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate60.0 g30.0 g
Dietary fiber18.0 g9.0 g
Total sugars10.0 g5.0 g
Sodium20 mg10 mg
Calcium120 mg60 mg
Iron5.4 mg2.7 mg
Vitamin C4.8 mg2.4 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 50 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat3 g4%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium10 mg0%
Total carbohydrate30 g11%
Dietary fiber9 g32%
Calcium60 mg5%
Iron2.7 mg15%
Vitamin C2.4 mg3%
Similar foods in Vegetable and Lentil Mixes
Food (per 100 g)CalProteinSugar
YELLOW SPLIT PEAS, CHANA DAL · Goya Foods, Inc.36022.0 g2.0 gGIANT EAGLE, LENTILS · Giant Eagle, Inc.36026.0 g2.0 gFRESH & EASY, RED LENTILS · FRESH & EASY36026.0 g2.0 gPOTATOES JULIENNE · SPARTAN3608.0 g20.0 gGOYA, WHITE HOMINY CORN · Goya Foods, Inc.3608.0 g0.0 gORGANIC GARBANZO BEANS · Wild Oats Marketing, LLC36020.0 g10.0 gRED LENTILS · Whole Foods Market, Inc.36026.0 g2.0 gJULIENNE POTATOES MADE WITH CHEDDAR CHEESE · Target Stores3608.0 g8.0 gSource: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.