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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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GARLICKY GREENS SAVORY WAFFLES CRAFTED WITH YUCA ROOT, GARLIC AND LEAFY GREENS, GARLICKY GREENS

USDA FoodData Central · Branded · FDC ID 2472493 · serving: 95 g (95 g)

Product details

Brand owner
SWAP FOODS LLC
Brand
SWAPPLES
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label serving
95 g
UPC / GTIN
864390000268

Ingredients

YUCA ROOT, OLIVE OIL, COCONUT OIL, BROCCOLI, SEA SALT, KALE, GARLIC, SPINACH.

NutrientPer 100 gPer serving (95 g)
Calories232220
Protein2.1 g2.0 g
Total fat5.3 g5.0 g
Saturated fat2.6 g2.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate44.2 g42.0 g
Dietary fiber2.1 g2.0 g
Total sugars1.1 g1.0 g
Sodium389 mg370 mg
Potassium105 mg100 mg
Calcium42 mg40 mg
Iron1.6 mg1.5 mg
Vitamin C16.8 mg16.0 mg

Similar foods in Frozen Pancakes, Waffles, French Toast & Crepes

Compare GARLICKY GREENS SAVORY WAFFLES CRAFTED WITH YUCA ROOT, GARLIC AND LEAFY GREENS, GARLICKY GREENS with TOMATO BASIL SAVORY WAFFLES CRAFTED WITH YUCA ROOT, TOMATOES AND ITALIAN HERBS, TOMATO BASIL

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

GARLICKY GREENS SAVORY WAFFLES CRAFTED WITH YUCA ROOT, GARLIC AND LEAFY GREENS, GARLICKY GREENS — Nutrition Facts | FoodFactsUSA