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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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General Mills Gold Medal Semolina No. 1

USDA FoodData Central · Branded · FDC ID 2722881 · serving: 30 grm (30 g)

Product details

Brand owner
GENERAL MILLS SALES INC.
Brand
Gold Medal
Category
Grains/Flour
Label serving
30 grm
UPC / GTIN
10016000531625

Ingredients

SEMOLINA (MILLED FROM DURUM WHEAT), NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

NutrientPer 100 gPer serving (30 grm)
Calories340102
Protein12.0 g3.6 g
Total fat1.4 g0.4 g
Saturated fat0.3 g0.1 g
Trans fat0.1 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate69.9 g21.0 g
Dietary fiber2.8 g0.8 g
Total sugars0.3 g0.1 g
Sodium9 mg3 mg
Potassium186 mg56 mg
Calcium19 mg6 mg
Iron2.9 mg0.9 mg
Vitamin D0 µg0 µg

Similar foods in Grains/Flour

Compare General Mills Gold Medal Semolina No. 1 with Gold Medal Semolina No. 1 Bulk Sack Enriched 50 LB

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

General Mills Gold Medal Semolina No. 1 — Nutrition Facts | FoodFactsUSA