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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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GERMAN RYE

USDA FoodData Central · Branded · FDC ID 473222 · serving: 56 g (56 g)

Product details

Brand owner
MORNING MILLS BAKERY
Category
Breads & Buns
Label serving
56 g
UPC / GTIN
776011611527

Ingredients

WHEAT FLOUR, (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID), WATER, CARAWAY SEEDS, SALT, GROUND CARAWAY, CALCIUM PROPIONATE, DRY YEAST

NutrientPer 100 gPer serving (56 g)
Calories304170
Protein10.7 g6.0 g
Total fat1.8 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate60.7 g34.0 g
Dietary fiber3.6 g2.0 g
Total sugars1.8 g1.0 g
Sodium446 mg250 mg
Calcium36 mg20 mg
Iron1.3 mg0.7 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Breads & Buns

Compare GERMAN RYE with RUSTIC POTATO SOURDOUGH, RUSTIC POTATO

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

GERMAN RYE — Nutrition Facts | FoodFactsUSA