GLUTEN-FREE INSTANT OATMEAL

Name: GLUTEN-FREE INSTANT OATMEAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2537131 · serving: 40 grm (40 g)

Product details

Brand owner: LILLY B'S
Category: Cereal
Label serving: 40 grm
UPC / GTIN: 0850395006015

Ingredients

MAPLE RAISIN WITH FLAX - GLUTEN-FREE OATS, BROWN CANE SUGAR, RAISINS (RAISINS, GLYCERIN, VEGETABLE OIL (CANOLA OR SUNFLOWER OIL)), MAPLE SUGAR, GROUND FLAX, SEA SALT,BROWN SUGAR WITH FLAX - GLUTEN-FREE OATS, BROWN CANE SUGAR, GROUND FLAX, SEA SALT,APPLE CINNAMON WITH FLAX - GLUTEN-FREE OATS, BROWN CANE SUGAR, APPLES, GROUND FLAX, CINNAMON, SEA SALT

NutrientPer 100 gPer serving (40 grm)

Calories375150

Protein10.0 g4.0 g

Total fat5.0 g2.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate72.5 g29.0 g

Dietary fiber10.0 g4.0 g

Total sugars20.0 g8.0 g

Sodium212 mg85 mg

Potassium318 mg127 mg

Calcium57 mg23 mg

Iron2.5 mg1.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 40 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2 g3%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium84.8 mg4%

Total carbohydrate29 g11%

Dietary fiber4 g14%

Potassium127.2 mg3%

Calcium22.8 mg2%

Iron1 mg6%

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

FRUIT & YOGURT FLAVORED RICE & WHEAT FLAKES WITH FRUIT & YOGURT COATED CLUSTERS CEREAL, FRUIT & YOGURT · Wal-Mart Stores, Inc.3756.3 g31.3 g CEREAL OVEN TOASTED CORN FLAKES, CEREAL OVEN TOASTED · Hannaford Bros. Co.3757.5 g10.0 g SWEETENED MULTIGRAIN CEREAL · Tops Markets, LLC3756.3 g53.1 g ROLLED OVERNIGHT OATS · The Quaker Oats Company37512.5 g2.5 g ESSENTIALLY YOU, CRANBERRIES & FLAX SEED WHOLE GRAIN INSTANT OATMEAL, CRANBERRIES & FLAX SEED · Stater Bros. Markets Inc.3757.5 g32.5 g ARROWHEAD MILLS, ORGANIC KAMUT FLAKES · The Hain Celestial Group, Inc.37512.5 g6.3 g QUICK OATS · Associated Wholesale Grocers, Inc.37512.5 g0.0 g CHOCOLATEY SWEETENED RICE CEREAL, CHOCOLATE · The Kellogg Company3755.0 g37.5 g

Compare GLUTEN-FREE INSTANT OATMEAL with FRUIT & YOGURT FLAVORED RICE & WHEAT FLAKES WITH FRUIT & YOGURT COATED CLUSTERS CEREAL, FRUIT & YOGURT →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.