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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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GOLD MEDAL BL EN PS AP FLOUR

USDA FoodData Central · Branded · FDC ID 1456540 · serving: 30 g (30 g)

Product details

Brand owner
GENERAL MILLS SALES INC.
Brand
GOLD MEDAL
Category
Grains/Flour
Label serving
30 g
UPC / GTIN
00016000502697

Ingredients

BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN (A B VITAMIN), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (A B VITAMIN).

NutrientPer 100 gPer serving (30 g)
Calories333100
Protein10.0 g3.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate73.3 g22.0 g
Dietary fiber3.3 g1.0 g
Total sugars3.3 g1.0 g
Sodium0 mg0 mg
Potassium133 mg40 mg
Calcium0 mg0 mg
Iron3.6 mg1.1 mg

Similar foods in Grains/Flour

Compare GOLD MEDAL BL EN PS AP FLOUR with Morrison's Peter Pan Self-Rising Flour

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

GOLD MEDAL BL EN PS AP FLOUR — Nutrition Facts | FoodFactsUSA