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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / SUN RIDGE FARMS

GOLDEN FLAX SEED

USDA FoodData Central · Branded · FDC ID 478397 · serving: 30 g (30 g)

Product details

Brand owner
SUN RIDGE FARMS
Category
Other Grains & Seeds
Label serving
30 g
UPC / GTIN
086700662571

Ingredients

ORGANIC GOLDEN FLAX SEEDS.

NutrientPer 100 gPer serving (30 g)
Calories533160
Protein16.7 g5.0 g
Total fat43.3 g13.0 g
Saturated fat3.3 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate30.0 g9.0 g
Dietary fiber26.7 g8.0 g
Total sugars0.0 g0.0 g
Sodium33 mg10 mg
Calcium267 mg80 mg
Iron6.0 mg1.8 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Other Grains & Seeds

Compare GOLDEN FLAX SEED with MILLED GOLDEN FLAX SEED

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

GOLDEN FLAX SEED — Nutrition Facts | FoodFactsUSA