GOYA PREMIUM SQUID, 4 OZ

Name: GOYA PREMIUM SQUID, 4 OZ — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2529379 · serving: 55 mg ( g)

Product details

Brand owner: GOYA
Category: Other Meats
Label serving: 55 mg
UPC / GTIN: 0041331036320

Ingredients

SQUID, SUNFLOWER SEED OIL, TOMATO, ONION, INK, SPICES, SALT ADDED

NutrientPer 100 gPer serving

Calories218—

Protein14.6 g—

Total fat16.4 g—

Saturated fat2.7 g—

Trans fat0.0 mg—

Cholesterol27 mg—

Total carbohydrate3.6 g—

Dietary fiber0.0 g—

Total sugars0.0 g—

Sodium636 mg—

Calcium73 mg—

Iron1.3 mg—

Vitamin C0.0 mg—

Similar foods in Other Meats

Food (per 100 g)CalProteinSugar

100% PLANT PROTEIN BREAKFAST SAUSAGE · Kellogg Company21816.4 g1.8 g SMOKED TOMATO PLANT-BASED DELI SLICES, SMOKED TOMATO · Greenleaf Foods, SPC21827.3 g1.8 g GOYA PREMIUM SQUID, 4 OZ · Goya Foods, Inc.21814.6 g0.0 g ORGANIC GROUND PORK · BPC USA CORP21917.5 g0.0 g 85% LEAN 100% GRASS FED GROUND BEEF · CONCORD FARMS21718.8 g0.0 g PLANT-BASED BREAKFAST SAUSAGE LINKS · Kellogg Company21713.0 g2.2 g 85% LEAN 100% GRASS FED GROUND BEEF · Concord Farms LLC21718.8 g0.0 g 100% GRASS FED GROUND BEEF · CONCORD FARMS21718.8 g0.0 g

Compare GOYA PREMIUM SQUID, 4 OZ with 100% PLANT PROTEIN BREAKFAST SAUSAGE →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.