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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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GOYA PREMIUM SQUID, 4 OZ

USDA FoodData Central · Branded · FDC ID 2615570 · serving: 55 grm (55 g)

Product details

Brand owner
Goya Foods, Inc.
Brand
GOYA
Category
Other Meats
Label serving
55 grm
UPC / GTIN
0041331036320

Ingredients

SQUID, SUNFLOWER SEED OIL, TOMATO, ONION, INK, SPICES, SALT ADDED

NutrientPer 100 gPer serving (55 grm)
Calories218120
Protein14.6 g8.0 g
Total fat16.4 g9.0 g
Saturated fat2.7 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol27 mg15 mg
Total carbohydrate3.6 g2.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium636 mg350 mg
Calcium73 mg40 mg
Iron1.3 mg0.7 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Other Meats

Compare GOYA PREMIUM SQUID, 4 OZ with 100% PLANT PROTEIN BREAKFAST SAUSAGE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

GOYA PREMIUM SQUID, 4 OZ — Nutrition Facts | FoodFactsUSA