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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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GRANOLA

USDA FoodData Central · Branded · FDC ID 1951937 · serving: 30 g (30 g)

Product details

Brand owner
Aurora Products
Brand
AUROMA NATURAL
Category
Cereal
Label serving
30 g
UPC / GTIN
655852002995

Ingredients

WHOLE ROLLED OATS*, SUGAR*, BROWN RICE SYRUP*, OAT FLOUR*, CRISP RICE* (WHITE RICE FLOUR, CANE SUGAR, RAISIN JUICE CONCENTRATE, SALT, ANNATTO COLOR)*, COCONUT SYRUP*, BLACK CHIA SEEDS*, SUNFLOWER OIL*, FLAX SEEDS*, VANILLA FLAVOR, SEA SALT.

NutrientPer 100 gPer serving (30 g)
Calories433130
Protein10.0 g3.0 g
Total fat6.7 g2.0 g
Saturated fat1.3 g0.4 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate80.0 g24.0 g
Dietary fiber6.7 g2.0 g
Total sugars26.7 g8.0 g
Sodium67 mg20 mg
Potassium233 mg70 mg
Calcium67 mg20 mg
Iron2.4 mg0.7 mg

Similar foods in Cereal

Compare GRANOLA with SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON SWIRLS, CINNAMON

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

GRANOLA — Nutrition Facts | FoodFactsUSA