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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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GRANOLA

USDA FoodData Central · Branded · FDC ID 373696 · serving: 55 g (55 g)

Product details

Brand owner
POST
Category
Cookies & Biscuits
Label serving
55 g
UPC / GTIN
884912005298

Ingredients

WHOLE GRAIN ROLLED OATS, MILLED CANE SUGAR, CANOLA OIL, RICE FLOUR, FLAX SEED, HONEY, FLAX SEED MEAL, FREEZE DRIED BLUEBERRIES, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS).

NutrientPer 100 gPer serving (55 g)
Calories436240
Protein10.9 g6.0 g
Total fat12.7 g7.0 g
Saturated fat1.8 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate70.9 g39.0 g
Dietary fiber7.3 g4.0 g
Total sugars21.8 g12.0 g
Sodium127 mg70 mg
Potassium255 mg140 mg
Calcium36 mg20 mg
Iron2.6 mg1.4 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cookies & Biscuits

Compare GRANOLA with PINEAPPLE FILLED FLAVORED BARRITAS COOKIES, PINEAPPLE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

GRANOLA — Nutrition Facts | FoodFactsUSA