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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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GRANOLA

USDA FoodData Central · Branded · FDC ID 470770 · serving: 56 g (56 g)

Product details

Brand owner
NATURE'S SUMMIT
Category
Cereal
Label serving
56 g
UPC / GTIN
023882240036

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), OATS, ALMONDS, MALTED WHEAT, PUFFED RICE, (RICE FLOUR, SUGAR, MALT EXTRACT, SALT), BROWN SUGAR (INVERT SUGAR, MOLASSES), BROWN RICE SYRUP, UNSWEETENED COCONUT, SESAME SEEDS, CANOLA OIL, VANILLA, BAKING SODA, SALT, NATURAL FLAVOR.

NutrientPer 100 gPer serving (56 g)
Calories411230
Protein5.4 g3.0 g
Total fat16.1 g9.0 g
Saturated fat4.5 g2.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate67.9 g38.0 g
Dietary fiber5.4 g3.0 g
Total sugars37.5 g21.0 g
Sodium304 mg170 mg
Calcium71 mg40 mg
Iron8.0 mg4.5 mg
Vitamin C2.1 mg1.2 mg

Similar foods in Cereal

Compare GRANOLA with HONEY GRAHAM TOASTERS, CEREAL

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

GRANOLA — Nutrition Facts | FoodFactsUSA