ORIGINAL EXCELLENT SOURCE OF FIBER BREAKFAST CEREAL

Name: ORIGINAL EXCELLENT SOURCE OF FIBER BREAKFAST CEREAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2564381 · serving: 56 grm (56 g)

Product details

Brand owner: The Kellogg Company
Brand: CRACKLIN' OAT BRAN
Category: Cereal
Label serving: 56 grm
UPC / GTIN: 0038000198786

Ingredients

WHOLE GRAIN OATS, SUGAR, WHEAT BRAN, PALM OIL, OAT BRAN, CORN SYRUP, WHEAT STARCH, COCONUT, CONTAINS 2% OR LESS OF MOLASSES, CINNAMON, MALT EXTRACT, NATURAL FLAVOR, SALT, SOY LECITHIN, NUTMEG, VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN D3, VITAMIN B12

NutrientPer 100 gPer serving (56 grm)

Calories411230

Protein7.1 g4.0 g

Total fat14.3 g8.0 g

Saturated fat6.3 g3.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate73.2 g41.0 g

Dietary fiber12.5 g7.0 g

Total sugars28.6 g16.0 g

Sodium116 mg65 mg

Potassium375 mg210 mg

Calcium36 mg20 mg

Iron8.0 mg4.5 mg

Vitamin D5 µg3 µg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

HONEY GRAHAM TOASTERS, CEREAL · Post Consumer Brands, LLC4115.4 g33.9 g CLIMATE SMART KERNZA WHOLE GRAIN AND KERNZA WHEAT FLAKES WITH HONEY OAT CLUSTERS CEREAL, CLIMATE SMART · Small Planet Foods, Inc.4118.9 g16.1 g CHOCOLATE ALMOND CEREAL, CHOCOLATE ALMOND · Chicago Bar Company41121.4 g14.3 g HONEY GRAHAM TOASTERS · MOM Brands Company4115.4 g33.9 g KELLOGG'S CRACKLIN' OAT BRAN CEREAL, 16.5 OZ · The Kellogg Company4117.1 g28.6 g MAPLE BACON PROTEIN PASS THE PEAS, MAPLE BACON · Kay's Naturals, Inc.41121.4 g10.7 g CINNAMON SWEETENED RICE CEREAL, CINNAMON · General Mills, Inc.4115.4 g21.4 g GRANOLA · NATURE'S SUMMIT4115.4 g37.5 g

Compare ORIGINAL EXCELLENT SOURCE OF FIBER BREAKFAST CEREAL with HONEY GRAHAM TOASTERS, CEREAL →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.