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GRANOLA WITH ANCIENT GRAINS

Name: GRANOLA WITH ANCIENT GRAINS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1640252 · serving: 55 g (55 g)

Product details

Brand owner: Baker's Breakfast Cookie Inc.
Brand: ERIN BAKER'S
Category: Cereal
Label serving: 55 g
UPC / GTIN: 708875005310

Ingredients

WHOLE GRAIN OATS, BROWN RICE SYRUP, EXPELLER PRESSED CANOLA OIL, MOLASSES (SUGAR, SUGARCANE MOLASSES), OAT BRAN, MAPLE SYRUP, GROUND FLAX SEED, EVAPORATED CANE SUGAR, PECANS, WALNUTS, SEA SALT, CINNAMON, GINGER, NUTMEG.

NutrientPer 100 gPer serving (55 g)

Calories473260

Protein9.1 g5.0 g

Total fat20.0 g11.0 g

Saturated fat1.8 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate65.5 g36.0 g

Dietary fiber7.3 g4.0 g

Total sugars18.2 g10.0 g

Sodium173 mg95 mg

Calcium36 mg20 mg

Iron2.6 mg1.4 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 55 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat11 g14%

Saturated fat1 g5%

Cholesterol0 mg0%

Sodium95.15 mg4%

Total carbohydrate36 g13%

Dietary fiber4.02 g14%

Calcium19.8 mg2%

Iron1.44 mg8%

Vitamin C0 mg0%

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

CHOCOLATE BANANA CRISPY LIGHT GRANOLA, CHOCOLATE BANANA · MADEGOOD4737.3 g16.4 g HEMP HEARTS GRANOLA · NATURE'S PATH47310.9 g18.2 g CHOCOLATE BANANA CRISPY LIGHT GRANOLA, CHOCOLATE BANANA · Inventive Products Laboratories, Inc.4737.3 g16.4 g HOMESTYLE GRANOLA, PEANUT BUTTER CHOCOLATE · Baker's Breakfast Cookie Inc.47312.7 g16.4 g CRISPY LIGHT GRANOLA CEREAL · MADE GOOD4737.3 g16.4 g COCOA CRUNCH CRISPY LIGHT GRANOLA, COCOA CRUNCH · MADEGOOD4737.3 g16.4 g GRANOLA HONEY NUT WITH ALMONDS · Attune Foods, LLC4739.1 g20.0 g HOMESTYLE GRANOLA WITH ANCIENT GRAINS · Baker's Breakfast Cookie Inc.4739.1 g18.2 g

Compare GRANOLA WITH ANCIENT GRAINS with CHOCOLATE BANANA CRISPY LIGHT GRANOLA, CHOCOLATE BANANA →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.