HEMP HEARTS GRANOLA

Name: HEMP HEARTS GRANOLA — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 370671 · serving: 55 g (55 g)

Product details

Brand owner: NATURE'S PATH
Category: Cereal
Label serving: 55 g
UPC / GTIN: 058449890003

Ingredients

WHOLE GRAIN ROLLED OATS*, CANE SUGAR*, SOY OIL*, BROWN RICE FLOUR*, FLAX SEEDS*, OAT SYRUP SOLIDS* (OAT SYRUP SOLIDS*, TOCOPHEROLS), HEMP SEEDS*, SEA SALT, MOLASSES*.

NutrientPer 100 gPer serving (55 g)

Calories473260

Protein10.9 g6.0 g

Total fat18.2 g10.0 g

Saturated fat2.7 g1.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate65.5 g36.0 g

Dietary fiber9.1 g5.0 g

Total sugars18.2 g10.0 g

Sodium82 mg45 mg

Potassium324 mg178 mg

Calcium47 mg26 mg

Iron3.6 mg2.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 55 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat10 g13%

Saturated fat1.5 g8%

Cholesterol0 mg0%

Sodium45.1 mg2%

Total carbohydrate36 g13%

Dietary fiber5 g18%

Potassium178.2 mg4%

Calcium25.85 mg2%

Iron2 mg11%

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

HOMESTYLE GRANOLA WITH ANCIENT GRAINS · Baker's Breakfast Cookie Inc.4739.1 g18.2 g HOMESTYLE GRANOLA, PEANUT BUTTER CHOCOLATE · Baker's Breakfast Cookie Inc.47312.7 g16.4 g CHOCOLATE BANANA CRISPY LIGHT GRANOLA, CHOCOLATE BANANA · MADEGOOD4737.3 g16.4 g CHOCOLATE BANANA CRISPY LIGHT GRANOLA, CHOCOLATE BANANA · Inventive Products Laboratories, Inc.4737.3 g16.4 g CRISPY LIGHT GRANOLA CEREAL · MADE GOOD4737.3 g16.4 g COCOA CRUNCH CRISPY LIGHT GRANOLA, COCOA CRUNCH · MADEGOOD4737.3 g16.4 g GRANOLA HONEY NUT WITH ALMONDS · Attune Foods, LLC4739.1 g20.0 g GRANOLA WITH ANCIENT GRAINS · Baker's Breakfast Cookie Inc.4739.1 g18.2 g

Compare HEMP HEARTS GRANOLA with HOMESTYLE GRANOLA WITH ANCIENT GRAINS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.