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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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GREAT GRAINS INSTANT MULTIGRAIN HOT CEREAL

USDA FoodData Central · Branded · FDC ID 531997 · serving: 42 g (42 g)

Product details

Brand owner
POST
Category
Cereal
Label serving
42 g
UPC / GTIN
884912267344

Ingredients

WHOLE GRAIN ROLLED OATS, BARLEY, WHEAT, FLAXSEED, QUINOA, RYE, EVAPORATED SEA SALT.

NutrientPer 100 gPer serving (42 g)
Calories381160
Protein14.3 g6.0 g
Total fat7.1 g3.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate66.7 g28.0 g
Dietary fiber7.1 g3.0 g
Total sugars2.4 g1.0 g
Sodium190 mg80 mg
Potassium381 mg160 mg
Calcium48 mg20 mg
Iron4.3 mg1.8 mg
Magnesium143 mg60 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare GREAT GRAINS INSTANT MULTIGRAIN HOT CEREAL with HONEY OATS & FLAKES WITH STRAWBERRIES, STRAWBERRIES

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

GREAT GRAINS INSTANT MULTIGRAIN HOT CEREAL — Nutrition Facts | FoodFactsUSA