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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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HAMLYNS, PINHEAD OAT MEAL

USDA FoodData Central · Branded · FDC ID 383038 · serving: 78 g (78 g)

Product details

Brand owner
HAMLYNS OF SCOTLAND
Category
Cereal
Label serving
78 g
UPC / GTIN
091282234641

Ingredients

100% PURE PINHEAD OATMEAL

NutrientPer 100 gPer serving (78 g)
Calories359280
Protein11.0 g8.6 g
Total fat8.1 g6.3 g
Saturated fat1.5 g1.2 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate68.8 g53.7 g
Dietary fiber8.5 g6.6 g
Total sugars1.5 g1.2 g
Sodium29 mg23 mg
Calcium0 mg0 mg
Iron2.3 mg1.8 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 78 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat6.3 g8%
Saturated fat1.2 g6%
Cholesterol0 mg0%
Sodium22.62 mg1%
Total carbohydrate53.7 g20%
Dietary fiber6.63 g24%
Calcium0 mg0%
Iron1.8 mg10%
Vitamin C0 mg0%

Similar foods in Cereal

Compare HAMLYNS, PINHEAD OAT MEAL with MEIJER NATURALS, QUICK ALL NATURAL OATS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

HAMLYNS, PINHEAD OAT MEAL — Nutrition Facts | FoodFactsUSA