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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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HAZELNUTS

USDA FoodData Central · Branded · FDC ID 2422024 · serving: 30 g (30 g)

Product details

Brand owner
Kings Super Markets Inc
Brand
KINGS
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
30 g
UPC / GTIN
073866403049

Ingredients

HAZELNUTS (FILBERTS) (NOT ROASTED).

NutrientPer 100 gPer serving (30 g)
Calories633190
Protein13.3 g4.0 g
Total fat60.0 g18.0 g
Saturated fat5.0 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate16.7 g5.0 g
Dietary fiber10.0 g3.0 g
Total sugars3.3 g1.0 g
Sodium0 mg0 mg
Potassium467 mg140 mg
Calcium67 mg20 mg
Iron4.8 mg1.4 mg

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Compare HAZELNUTS with SUNFLOWER KERNELS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

HAZELNUTS — Nutrition Facts | FoodFactsUSA