HEALTHY LIFE, ENGLISH MUFFINS, 100% WHOLE WHEAT

Name: HEALTHY LIFE, ENGLISH MUFFINS, 100% WHOLE WHEAT — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2441613 · serving: 57 g (57 g)

Product details

Brand owner: Lewis Bakeries Inc.
Brand: HEALTHY LIFE
Category: Breads & Buns
Label serving: 57 g
UPC / GTIN: 024126015250

Ingredients

WATER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, YEAST, CREAM, ENGLISH MUFFIN BASE (SUGAR, WHEAT GLUTEN, CALCIUM PROPIONATE [A PRESERVATIVE], DATEM, CITRIC ACID, FUMARIC ACID, SALT, MALTED BARLEY FLOUR, AND ASCORBIC ACID), DOUGH STRENGTHENER (CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, GUAR GUM, AZODICARBONAMIDE, ASCORBIC ACID AND ENZYMES), SOYBEAN OIL, SALT, KOSHER,COURSE, FUMARIC ACID, DEGERMINATED YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN MEAL, POTASSIUM SORBATE, SOY LECITHIN.

NutrientPer 100 gPer serving (57 g)

Calories175100

Protein8.8 g5.0 g

Total fat0.9 g0.5 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate31.6 g18.0 g

Dietary fiber3.5 g2.0 g

Total sugars3.5 g2.0 g

Sodium105 mg60 mg

Calcium175 mg100 mg

Iron1.3 mg0.7 mg

Vitamin C4.2 mg2.4 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 57 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0.5 g1%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium59.85 mg3%

Total carbohydrate18 g7%

Dietary fiber1.99 g7%

Calcium99.75 mg8%

Iron0.72 mg4%

Vitamin C2.39 mg3%

Similar foods in Breads & Buns

Food (per 100 g)CalProteinSugar

100% WHOLE WHEAT ENGLISH MUFFINS · Safeway, Inc.17510.5 g1.8 g PLAIN PITA, PLAIN · Aladdin Bakers Inc.17519.3 g1.8 g ORIGINAL PITA BREADS, ORIGINAL · Mission Foods Inc17515.8 g0.0 g LIGHT MULTIGRAIN ENGLISH MUFFINS, LIGHT MULTIGRAIN · Publix Super Markets, Inc.1757.0 g1.8 g WHOLE GRAIN & FLAX LAVASH FLATBREADS, WHOLE GRAIN & FLAX · Atoria's Baking Company17510.5 g1.8 g LIGHT MULTI GRAIN ENGLISH MUFFINS, MULTI GRAIN · Bimbo Bakeries USA, Inc.1757.0 g1.8 g PITA, PLAIN · Aladdin Bakers Inc.17519.3 g1.8 g ENGLISH MUFFINS · Lewis Bakeries Inc.17510.5 g0.0 g

Compare HEALTHY LIFE, ENGLISH MUFFINS, 100% WHOLE WHEAT with 100% WHOLE WHEAT ENGLISH MUFFINS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.