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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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HEALTHY LIFE, ENGLISH MUFFINS, LIGHT, LIGHT

USDA FoodData Central · Branded · FDC ID 1854388 · serving: 57 g (57 g)

Product details

Brand owner
Lewis Bakeries Inc.
Brand
HEALTHY LIFE
Category
Breads & Buns
Label serving
57 g
UPC / GTIN
024126014475

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COTTONSEED FIBER, YEAST, VITAL WHEAT GLUTEN, OAT FIBER, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT FLOUR, POTATO FLOUR, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), HIGH FRUCTOSE CORN SYRUP, SALT, WHITE CORN MEAL, WHITE CORN FLOUR, VINEGAR, SODIUM STEAROYL LACTYLATE, CALCIUM CARBONATE, XANTHAN GUM, CALCIUM SULFATE, POLYSORBATE 60, SOYBEAN OIL, ASCORBIC ACID (DOUGH CONDITIONER), L-CYSTEINE, AZODICARBONAMIDE, MONO AND DIGLYCERIDES, ENZYMES.

NutrientPer 100 gPer serving (57 g)
Calories15890
Protein8.8 g5.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate36.8 g21.0 g
Dietary fiber10.5 g6.0 g
Total sugars1.8 g1.0 g
Sodium351 mg200 mg
Calcium175 mg100 mg
Iron1.9 mg1.1 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 57 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0 g0%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium200.07 mg9%
Total carbohydrate21 g8%
Dietary fiber5.98 g21%
Calcium99.75 mg8%
Iron1.08 mg6%
Vitamin C0 mg0%

Similar foods in Breads & Buns

Compare HEALTHY LIFE, ENGLISH MUFFINS, LIGHT, LIGHT with MULTI GRAIN ENGLISH MUFFINS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

HEALTHY LIFE, ENGLISH MUFFINS, LIGHT, LIGHT — Nutrition Facts | FoodFactsUSA