HEALTHY SOURCE INSTANT OATMEAL
USDA FoodData Central · Branded · FDC ID 564372 · serving: 45 g (45 g)
Product details
- Brand owner
- Raley's
- Category
- Cereal
- Label serving
- 45 g
- UPC / GTIN
- 04656701494
Ingredients
WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SOY PROTEIN ISOLATE, POLYDEXTROSE, SALT, OAT FLOUR, GUAR GUM, CINNAMON, CALCIUM CARBONATE, SOY LECITHIN, NATURAL FLAVOR, SUCRALOSE, CARAMEL COLOR, NIACINAMIDE*, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.
NutrientPer 100 gPer serving (45 g)
Calories356160
Protein15.6 g7.0 g
Total fat5.6 g2.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate64.4 g29.0 g
Dietary fiber13.3 g6.0 g
Total sugars2.2 g1.0 g
Sodium600 mg270 mg
Potassium333 mg150 mg
Calcium222 mg100 mg
Iron8.0 mg3.6 mg
Magnesium89 mg40 mg
Vitamin C0.0 mg0.0 mg
Similar foods in Cereal
Food (per 100 g)CalProteinSugar
ORIGINAL MULTI-GRAIN TOUCH OF CINNAMON CEREAL · The Kellogg Company35616.9 g15.3 gQUAKER, WEIGHT CONTROL INSTANT OATMEAL, MAPLE & BROWN SUGAR · The Quaker Oats Company35615.6 g2.2 gWHEAT 'N BRAN SHREDDED WHEAT CEREAL, WHEAT 'N BRAN · POST35611.9 g0.0 gWHOLE GRAIN WHEAT AND BRAN CEREAL WITH RAISINS BRAN, RAISIN · Gilster Marylee C/o Ko-Pak Inc.3568.5 g35.6 gPUMPKIN PIE SPICE WHOLE GRAIN CEREAL, PUMPKIN PIE; SPICE · The Kellogg Company3568.5 g20.3 gINSTANT OATMEAL, MAPLE & BROWN SUGAR · Raley's35615.6 g2.2 gRAISIN WHEAT BRAN CEREAL WITH RAISINS · Big Y Foods, Inc.3568.5 g30.5 gINSTANT WHOLE GRAIN OATMEAL · Schnuck Markets, Inc.35615.6 g2.2 gCompare HEALTHY SOURCE INSTANT OATMEAL with ORIGINAL MULTI-GRAIN TOUCH OF CINNAMON CEREAL →
Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.