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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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HILAND, LOWFAT COTTAGE CHEESE SNACK CUPS

USDA FoodData Central · Branded · FDC ID 2055927 · serving: 114 g (114 g)

Product details

Brand owner
Hiland Dairy Inc.
Brand
HILAND
Category
Cheese
Label serving
114 g
UPC / GTIN
072060002416

Ingredients

SKIM MILK, MILK, NONFAT DRY MILK, LACTOSE, SALT, CREAM, STABILIZER (MALTODEXTRIN, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, CAROB BEAN GUM), CITRIC ACID, CAROB BEAN GUM), CITRIC ACID, CARBON DIOXIDE AND POTASSIUM SORBATE (MAINTAIN FRESHNESS), CHEESE CULTURES, VITAMIN A PALMITATE.

NutrientPer 100 gPer serving (114 g)
Calories7990
Protein10.5 g12.0 g
Total fat2.2 g2.5 g
Saturated fat1.3 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol13 mg15 mg
Total carbohydrate4.4 g5.0 g
Dietary fiber0.0 g0.0 g
Total sugars4.4 g5.0 g
Sodium421 mg480 mg
Calcium88 mg100 mg
Iron0.0 mg0.0 mg
Vitamin C2.1 mg2.4 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 114 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2.5 g3%
Saturated fat1.5 g8%
Cholesterol14.82 mg5%
Sodium479.94 mg21%
Total carbohydrate5 g2%
Dietary fiber0 g0%
Calcium100.32 mg8%
Iron0 mg0%
Vitamin C2.39 mg3%

Similar foods in Cheese

Compare HILAND, LOWFAT COTTAGE CHEESE SNACK CUPS with SMALL CURD COTTAGE CHEESE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.