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LOW FAT COTTAGE CHEESE

Name: LOW FAT COTTAGE CHEESE — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2679884 · serving: 114 grm (114 g)

Product details

Brand owner: Prairie Farms Dairy, Inc.
Brand: PRAIRIE FARMS
Category: Cheese
Label serving: 114 grm
UPC / GTIN: 072730314122

Ingredients

SKIM MILK, MILK, NONFAT DRY MILK, LACTOSE, SALT, CREAM, STABILIZIER (MALTODEXTRIN, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, CAROB BEAN GUM), CITRIC ACID, CARBON DIOXIDE AND POSTASSIUM SORBATE (MAINTAIN FRESHNESS), CHEESE CULTURES, VITAMIN A PALMITATE.

NutrientPer 100 gPer serving (114 grm)

Calories7990

Protein10.5 g12.0 g

Total fat2.2 g2.5 g

Saturated fat1.3 g1.5 g

Trans fat0.0 mg0.0 mg

Cholesterol13 mg15 mg

Total carbohydrate4.4 g5.0 g

Dietary fiber0.0 g0.0 g

Total sugars4.4 g5.0 g

Sodium421 mg480 mg

Calcium88 mg100 mg

Iron0.0 mg0.0 mg

Vitamin C2.1 mg2.4 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 114 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2.5 g3%

Saturated fat1.5 g8%

Cholesterol14.82 mg5%

Sodium479.94 mg21%

Total carbohydrate5 g2%

Dietary fiber0 g0%

Calcium100.32 mg8%

Iron0 mg0%

Vitamin C2.39 mg3%

Similar foods in Cheese

Food (per 100 g)CalProteinSugar

SMALL CURD COTTAGE CHEESE · Associated Wholesale Grocers, Inc.7910.5 g4.4 g HILAND, LOWFAT COTTAGE CHEESE SNACK CUPS · Hiland Dairy Inc.7910.5 g4.4 g LOWFAT COTTAGE CHEESE · Schnuck Markets, Inc.7910.5 g4.4 g LOW FAT COTTAGE CHEESE SNACK CUPS · Prairie Farms Dairy, Inc.7911.4 g4.4 g SMALL CURD COTTAGE CHEESE · BEST CHOICE7910.5 g4.4 g ALPENROSE DAIRY, DRY CURD COTTAGE CHEESE · Alpenrose Dairy Inc.7917.5 g1.8 g LOW FAT COTTAGE CHEESE · Daisy Brand8011.3 g3.3 g COUNTRY FRESH, COTTAGE CHEESE · Dean Foods Company8011.5 g3.5 g

Compare LOW FAT COTTAGE CHEESE with SMALL CURD COTTAGE CHEESE →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.