HONEY GRAHAM, CEREAL

Name: HONEY GRAHAM, CEREAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2021888 · serving: 27 g (27 g)

Product details

Brand owner: The Quaker Oats Company
Brand: OH'S
Category: Cereal
Label serving: 27 g
UPC / GTIN: 030000316184

Ingredients

CORN FLOUR, SUGAR, BROWN SUGAR, RICE FLOUR, COCONUT OIL, OAT FLOUR, SALT, ROLLED OATS, WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, GRAHAM FLOUR, HONEY, ARTIFICIAL FLAVOR, VEGETABLE OIL (SOYBEAN, PALM, PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), SODIUM ASCORBATE, BAKING SODA, NIACINAMIDE*, REDUCED IRON*, ZINC OXIDE, BARLEY MALT, SOY LECITHIN, VITAMIN A PALMITATE, THIAMIN MONONITRATE*, BHT (A PRESERVATIVE), PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*, NIACIN*.

NutrientPer 100 gPer serving (27 g)

Calories407110

Protein3.7 g1.0 g

Total fat7.4 g2.0 g

Saturated fat5.6 g1.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate85.2 g23.0 g

Dietary fiber3.7 g1.0 g

Total sugars44.4 g12.0 g

Sodium630 mg170 mg

Potassium167 mg45 mg

Calcium0 mg0 mg

Iron20.0 mg5.4 mg

Zinc16.7 mg4.5 mg

Vitamin C22.2 mg6.0 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

FROSTED CINNAMON OAT CEREAL WITH MARSHMALLOWS, CINNAMON VANILLA · General Mills, Inc.4077.4 g37.0 g POST, CEREAL, APPLE, APPLE · Post Consumer Brands, LLC40711.1 g3.7 g HIGH PROTEIN CHOCOLATE ALMOND CEREAL, CHOCOLATE; ALMOND · The Kellogg Company40733.9 g15.3 g GENERAL MILLS, LUCKY CHARMS, FROSTED TOASTED OAT CEREAL WITH MARSHMALLOWS · General Mills, Inc.4077.4 g37.0 g GOLDEN HONEY PUFFS · MOM Brands Company4077.4 g55.6 g CRACKLING FRUIT CRISPS SWEETENED RICE CEREAL, CRACKLING FRUIT CRISPS · Meijer, Inc.4073.7 g40.7 g SWEETENED WHEAT PUFFS CEREAL, SWEETENED WHEAT PUFFS · Meijer, Inc.4077.4 g55.6 g GOLDEN WHEAT PUFFS SWEETENED PUFFED WHEAT CEREAL WITH REAL HONEY, GOLDEN WHEAT PUFFS · Supervalu, Inc.4077.4 g55.6 g

Compare HONEY GRAHAM, CEREAL with FROSTED CINNAMON OAT CEREAL WITH MARSHMALLOWS, CINNAMON VANILLA →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.