FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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IDAHOAN, SIGNATURE MASHED POTATOES, RUSSETS

USDA FoodData Central · Branded · FDC ID 484877 · serving: 23 g (23 g)

Product details

Brand owner
Idahoan Foods, LLC
Category
Entrees, Sides & Small Meals
Label serving
23 g
UPC / GTIN
029700021108

Ingredients

IDAHO POTATOES, SALT, VEGETABLE OIL (SUNFLOWER AND CANOLA), NONFAT DRY MILK, CREAM, SUGAR, MONO AND DIGLYCERIDES, CALCIUM STEAROYL LACTYLATE, NATURAL FLAVORS. FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, MIXED TOCOPHEROLS, AND CITRIC ACID.

NutrientPer 100 gPer serving (23 g)
Calories34880
Protein8.7 g2.0 g
Total fat4.3 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate73.9 g17.0 g
Dietary fiber4.3 g1.0 g
Total sugars4.3 g1.0 g
Sodium1696 mg390 mg
Calcium87 mg20 mg
Iron1.6 mg0.4 mg
Vitamin C15.7 mg3.6 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 23 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1 g1%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium390.08 mg17%
Total carbohydrate17 g6%
Dietary fiber0.99 g4%
Calcium20.01 mg2%
Iron0.36 mg2%
Vitamin C3.61 mg4%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.