FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / GREENWISE

INSTANT OATMEAL

USDA FoodData Central · Branded · FDC ID 568775 · serving: 40 g (40 g)

Product details

Brand owner
GREENWISE
Category
Cereal
Label serving
40 g
UPC / GTIN
041415175051

Ingredients

ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC DEHYDRATED APPLES (TREATED WITH ASCORBIC ACID, CITRIC ACID, AND CALCIUM CHLORIDE TO PRESERVE COLOR), ORGANIC CINNAMON, SEA SALT, NATURAL FLAVOR.

NutrientPer 100 gPer serving (40 g)
Calories375150
Protein7.5 g3.0 g
Total fat3.8 g1.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate80.0 g32.0 g
Dietary fiber7.5 g3.0 g
Total sugars35.0 g14.0 g
Sodium212 mg85 mg
Potassium325 mg130 mg
Calcium0 mg0 mg
Iron2.5 mg1.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 40 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1.5 g2%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium84.8 mg4%
Total carbohydrate32 g12%
Dietary fiber3 g11%
Potassium130 mg3%
Calcium0 mg0%
Iron1 mg6%

Similar foods in Cereal

Compare INSTANT OATMEAL with FRUIT & YOGURT FLAVORED RICE & WHEAT FLAKES WITH FRUIT & YOGURT COATED CLUSTERS CEREAL, FRUIT & YOGURT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.