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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / Bob's Red Mill Natural Foods, Inc.

INSTANT ROLLED OATS

USDA FoodData Central · Branded · FDC ID 2431497 · serving: 32 g (32 g)

Product details

Brand owner
Bob's Red Mill Natural Foods, Inc.
Brand
BOB'S RED MILL
Category
Cereal
Label serving
32 g
UPC / GTIN
039978031600

Ingredients

WHOLE GRAIN OATS.

NutrientPer 100 gPer serving (32 g)
Calories406130
Protein12.5 g4.0 g
Total fat7.8 g2.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate71.9 g23.0 g
Dietary fiber9.4 g3.0 g
Total sugars0.0 g0.0 g
Sodium0 mg0 mg
Potassium325 mg104 mg
Calcium44 mg14 mg
Iron3.1 mg1.0 mg

Similar foods in Cereal

Compare INSTANT ROLLED OATS with CRUNCH! CEREAL, HONEY CRUNCHO'S

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

INSTANT ROLLED OATS — Nutrition Facts | FoodFactsUSA