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Kashi Golean Cereal Crunch 21.3oz
USDA FoodData Central · Branded · FDC ID 751682 · serving: 53 g (53 g)
Product details
- Brand owner
- Kellogg Company US
- Category
- Cereals Products - Ready to Eat (Shelf Stable)
- Label serving
- 53 g
- UPC / GTIN
- 00018627703716
Ingredients
KASHI SEVEN WHOLE GRAINS AND SESAME BLEND (WHOLE: HARD RED WHEAT, BROWN RICE, BARLEY, TRITICALE, OATS, RYE, BUCKWHEAT, SESAME SEEDS), SOY FLAKES, BROWN RICE SYRUP, DRIED CANE SYRUP, CHICORY ROOT FIBER, WHOLE GRAIN OATS, EXPELLER PRESSED CANOLA OIL, HONEY, SALT, CINNAMON, MIXED TOCOPHEROLS FOR FRESHNESS.
NutrientPer 100 gPer serving (53 g)
Calories367195
Protein16.7 g8.9 g
Total fat5.9 g3.1 g
Saturated fat0.8 g0.4 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate71.4 g37.8 g
Dietary fiber14.5 g7.7 g
Total sugars24.0 g12.7 g
Sodium186 mg99 mg
Potassium613 mg325 mg
Calcium59 mg31 mg
Iron2.8 mg1.5 mg
Magnesium82 mg43 mg
Zinc0.4 mg0.2 mg
Vitamin C1.0 mg0.5 mg
Similar foods in Cereals Products - Ready to Eat (Shelf Stable)
Food (per 100 g)CalProteinSugar
Kashi Golean Cereal Crunch 2.3oz · Kellogg Company US36716.7 g24.0 gKellogg's Froot Loops Cereal In A Cup 1.5oz · Kellogg Company US3675.5 g34.5 gKellogg's Licensed Brands Cereal Frozen Movie 1oz · Kellogg Company US3677.1 g32.0 gKashi Golean Cereal Crunch 13.8oz · Kellogg Company US36716.7 g24.0 gKashi Golean Cereal Original 15.8oz · Kellogg Company US36716.7 g24.0 gKashi Golean Cereal Crunch 50oz 4ct · Kellogg Company US36716.7 g24.0 gKELLOGG SPECIAL K CEREAL VANILLA ALMOND 18.8OZ · Kellogg Company US3687.9 g29.2 gKashi Golean Cereal Crisp Toasted Berry 14oz · Kellogg Company US36818.0 g21.7 gCompare Kashi Golean Cereal Crunch 21.3oz with Kashi Golean Cereal Crunch 2.3oz →
Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.