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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Kashi Golean Cereal Vanilla 10.8oz

USDA FoodData Central · Branded · FDC ID 751580 · serving: 55 g (55 g)

Product details

Brand owner
Kellogg Company US
Category
Cereals Products - Ready to Eat (Shelf Stable)
Label serving
55 g
UPC / GTIN
00018627104452

Ingredients

Sorghum, rolled oats, brown rice syrup, dried cane syrup, red bean flakes, pea crisps (pea protein, rice starch), expeller pressed sunflower oil, pepitas, acacia gum, whole oat flour, millet, vanilla extract, baking soda, salt, mixed tocopherols (vitamin E) for freshness.

NutrientPer 100 gPer serving (55 g)
Calories417229
Protein15.9 g8.7 g
Total fat11.7 g6.4 g
Saturated fat1.5 g0.8 g
Trans fat0.1 mg0.1 mg
Cholesterol0 mg0 mg
Total carbohydrate67.8 g37.3 g
Dietary fiber11.3 g6.2 g
Total sugars16.5 g9.1 g
Sodium154 mg85 mg
Potassium414 mg228 mg
Calcium129 mg71 mg
Iron3.9 mg2.1 mg
Magnesium42 mg23 mg
Zinc0.4 mg0.2 mg
Vitamin C1.0 mg0.6 mg

Similar foods in Cereals Products - Ready to Eat (Shelf Stable)

Compare Kashi Golean Cereal Vanilla 10.8oz with KASHI GOLEAN CEREAL VANILLA 1.75OZ

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Kashi Golean Cereal Vanilla 10.8oz — Nutrition Facts | FoodFactsUSA