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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Kashi Heart To Heart Cereal Blueberry 13.4oz

USDA FoodData Central · Branded · FDC ID 2721670 · serving: 54 grm (54 g)

Product details

Brand owner
KASHI SALES LLC
Brand
Kashi
Category
Processed Cereal Products
Label serving
54 grm
UPC / GTIN
00018627510031

Ingredients

INGREDIENTS: Whole oats*, rice*, cane syrup*, blueberry granola cluster* (rolled oats*, cane sugar*, brown rice syrup*, whole oat flour*, brown rice flour*, canola oil*, blueberries*, elderberry juice concentrate* for color, natural flavor*, rosemary extract for freshness*), invert cane syrup*, salt, iron (ferric phosphate), mixed tocopherols (vitamin E) for freshness, natural flavors*, baking soda. *Organic

NutrientPer 100 gPer serving (54 grm)
Calories379205
Protein8.9 g4.8 g
Total fat4.1 g2.2 g
Saturated fat0.7 g0.4 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate81.1 g43.8 g
Dietary fiber5.6 g3.0 g
Total sugars21.2 g11.4 g
Sodium242 mg131 mg
Potassium224 mg121 mg
Calcium37 mg20 mg
Iron28.2 mg15.2 mg
Vitamin D0 µg0 µg

Similar foods in Processed Cereal Products

Compare Kashi Heart To Heart Cereal Blueberry 13.4oz with Quaker Oatmeal Squares Brown Sugar 14.5 Ounce Paper Box

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Kashi Heart To Heart Cereal Blueberry 13.4oz — Nutrition Facts | FoodFactsUSA