Quaker Oatmeal Squares Honey Nut 14.5 Ounce Paper Box

Name: Quaker Oatmeal Squares Honey Nut 14.5 Ounce Paper Box — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1458867 · serving: 56 g (56 g)

Product details

Brand owner: Pepsico Inc.
Brand: Quaker
Category: Processed Cereal Products
Label serving: 56 g
UPC / GTIN: 00030000313282

Ingredients

WHOLE GRAIN OAT FLOUR, WHOLE WHEAT FLOUR, BROWN SUGAR, SUGAR, MALTODEXTRIN, MALTED BARLEY EXTRACT, NATURAL FLAVOR, MOLASSES, SALT, CALCIUM CARBONATE, SODIUM BICARBONATE, YELLOW 5, SODIUM ASCORBATE, REDUCED IRON, YELLOW 6, ALPHA TOCOPHERYL ACETATE (VITAMIN E ), BHT (PRESERVATIVE), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2).

NutrientPer 100 gPer serving (56 g)

Calories379212

Protein11.4 g6.4 g

Total fat4.8 g2.7 g

Saturated fat0.9 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate77.8 g43.6 g

Dietary fiber8.3 g4.6 g

Total sugars16.9 g9.5 g

Sodium341 mg191 mg

Potassium359 mg201 mg

Calcium199 mg111 mg

Iron29.1 mg16.3 mg

Magnesium117 mg66 mg

Zinc7.1 mg4.0 mg

Vitamin C13.3 mg7.4 mg

Similar foods in Processed Cereal Products

Food (per 100 g)CalProteinSugar

Kellogg's Froot Loops Cereal Marshmallow 9.4oz · Kellogg Company US3794.9 g42.2 g Quaker Oatmeal Squares Brown Sugar 14.5 Ounce Paper Box · Pepsico Inc.37911.4 g16.7 g Quaker Oatmeal Squares with a hint of Cinnamon Crunchy Oat Cereal 21 Ounce Box · QTG37911.2 g16.7 g St Patrick's Day Lucky Charms · GENERAL MILLS SALES INC.3797.5 g34.1 g Quaker Oatmeal Squares with a hint of Cinnamon Crunchy Oat Cereal 21 Ounce Box · Pepsico Inc.37911.2 g16.7 g Limited Edition St Patrick's Day Lucky Charms Cereal · GENERAL MILLS SALES INC.3797.5 g34.1 g Quaker Oatmeal Squares Honey Nut 14.5 Ounce Paper Box · QTG37911.4 g16.9 g Quaker Oatmeal Squares Brown Sugar 14.5 Ounce Paper Box · QTG37911.4 g16.7 g

Compare Quaker Oatmeal Squares Honey Nut 14.5 Ounce Paper Box with Kellogg's Froot Loops Cereal Marshmallow 9.4oz →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.