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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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KASHI ORGANIC CEREAL CHERRY CINNAMON & CARDAMOM 2.12OZ

USDA FoodData Central · Branded · FDC ID 751568 · serving: 60 g (60 g)

Product details

Brand owner
Kashi US
Category
Cereals Products - Ready to Eat (Shelf Stable)
Label serving
60 g
UPC / GTIN
00018627103400

Ingredients

WHOLE OATS*, WHOLE RYE*, WHOLE BARLEY*, DRIED CHERRIES* (CHERRIES*, DRIED CANE SYRUP*), CHIA SEEDS*, DRIED CANE SYRUP*, ALMONDS*, FLAX SEEDS*, CINNAMON*, SEA SALT, CARDAMOM*.*ORGANIC

NutrientPer 100 gPer serving (60 g)
Calories361217
Protein11.1 g6.7 g
Total fat10.4 g6.2 g
Saturated fat1.1 g0.7 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate67.5 g40.5 g
Dietary fiber13.4 g8.0 g
Total sugars14.8 g8.9 g
Sodium113 mg68 mg
Potassium203 mg122 mg
Calcium98 mg59 mg
Iron3.4 mg2.0 mg
Magnesium27 mg16 mg
Zinc0.2 mg0.1 mg
Vitamin C1.0 mg0.6 mg

Similar foods in Cereals Products - Ready to Eat (Shelf Stable)

Compare KASHI ORGANIC CEREAL CHERRY CINNAMON & CARDAMOM 2.12OZ with Kashi Golean Cereal Cinnamon 14oz

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

KASHI ORGANIC CEREAL CHERRY CINNAMON & CARDAMOM 2.12OZ — Nutrition Facts | FoodFactsUSA