KEFIR CUP STRAINED CULTURED LOWFAT MILK

Name: KEFIR CUP STRAINED CULTURED LOWFAT MILK — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 558868 · serving: 150 g (150 g)

Product details

Brand owner: Lifeway Foods Inc.
Category: Yogurt
Label serving: 150 g
UPC / GTIN: 017077302067

Ingredients

ORGANIC STRAINED KEFIR: PASTEURIZED ORGANIC NONFAT MILK, ORGANIC CREAM, VITAMIN A PALMITATE, VITAMIN D3, LIVE AND ACTIVE CULTURES. ORGANIC BLUEBERRY LAVENDER PREP.: WATER, ORGANIC BLUEBERRIES, ORGANIC SUGAR, ORGANIC BLUEBERRY AND LAVENDER FLAVORS, PECTIN, ORGANIC LOCUST BEAN GUM, ORGANIC FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR).

NutrientPer 100 gPer serving (150 g)

Calories80120

Protein10.0 g15.0 g

Total fat0.7 g1.0 g

Saturated fat0.3 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol10 mg15 mg

Total carbohydrate7.3 g11.0 g

Dietary fiber1.3 g1.9 g

Total sugars7.3 g11.0 g

Sodium40 mg60 mg

Potassium143 mg215 mg

Calcium322 mg483 mg

Iron0.0 mg0.0 mg

Similar foods in Yogurt

Food (per 100 g)CalProteinSugar

PEACH BLENDED NONFAT GREEK YOGURT, PEACH · Target Stores808.7 g9.3 g DANNON, OIKOS, TRIPLE ZERO BLENDED NONFAT GREEK YOGURT, PEANUT BUTTER BANANA, PEANUT BUTTER BANANA · Danone US, LLC8010.0 g4.0 g PEACH BANANA WITH YOGURT VEGGIES & FLAX SEED ORGANIC SMOOTHIE, PEACH BANANA · Sprout Foods, Inc.802.6 g11.5 g NONFAT GREEK YOGURT, BLUEBERRY · Danone US, LLC808.0 g10.0 g TRIPLE ZERO BLENDED GREEK YOGURT, STRAWBERRY · Danone US, LLC8010.0 g4.0 g NONFAT GREEK YOGURT, BLACK CHERRY · Danone US, LLC808.0 g10.7 g BREAKFAST SMOOTHIE PEACH + YOGURT + WHOLE GRAIN, BREAKFAST SMOOTHIE · Wm. Bolthouse Farms Inc.802.4 g9.8 g BLENDED GREEK YOGURT, SALTED CARAMEL · Danone US, LLC8010.0 g4.0 g

Compare KEFIR CUP STRAINED CULTURED LOWFAT MILK with PEACH BLENDED NONFAT GREEK YOGURT, PEACH →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.