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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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KEFIR CUP STRAINED CULTURED LOWFAT MILK WITH BLUEBERRY LAVENDER, BLUEBERRY LAVENDER

USDA FoodData Central · Branded · FDC ID 2472875 · serving: 150 g (150 g)

Product details

Brand owner
Lifeway Foods Inc.
Brand
LIFEWAY
Category
Yogurt
Label serving
150 g
UPC / GTIN
017077102063

Ingredients

STRAINED KEFIR: PASTEURIZED CULTURED NONFAT MILK, CREAM, VITAMIN A PALMITATE, VITAMIN D3. BLUEBERRY LAVENDER PREP.: WATER, BLUEBERRIES, SUGAR, BLUEBERRY AND LAVENDER FLAVORS WITH OTHER NATURAL FLAVORS, PECTIN, LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR).

NutrientPer 100 gPer serving (150 g)
Calories80120
Protein10.0 g15.0 g
Total fat0.7 g1.0 g
Saturated fat0.3 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol10 mg15 mg
Total carbohydrate8.0 g12.0 g
Dietary fiber1.3 g1.9 g
Total sugars7.3 g11.0 g
Sodium40 mg60 mg
Potassium143 mg215 mg
Calcium322 mg483 mg
Iron0.0 mg0.0 mg

Similar foods in Yogurt

Compare KEFIR CUP STRAINED CULTURED LOWFAT MILK WITH BLUEBERRY LAVENDER, BLUEBERRY LAVENDER with PEACH BLENDED NONFAT GREEK YOGURT, PEACH

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

KEFIR CUP STRAINED CULTURED LOWFAT MILK WITH BLUEBERRY LAVENDER, BLUEBERRY LAVENDER — Nutrition Facts | FoodFactsUSA