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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Kellogg's In & Out Cereal Berry 18.7oz

USDA FoodData Central · Branded · FDC ID 2234447 · serving: 29 g (29 g)

Product details

Brand owner
Kellogg Company US
Brand
Kellogg's
Category
Processed Cereal Products
Label serving
29 g
UPC / GTIN
00038000207716

Ingredients

Ingredients: Sugar, corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), wheat flour, whole grain oat flour, invert sugar, contains 2% or less of oat fiber, salt, soluble corn fiber, acacia gum, natural flavor, red 40, color added, yellow 5, yellow 6, blue 1, red 3, BHT for freshness.Vitamins and Minerals: Vitamin C (sodium ascorbate, ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin A palmitate, vitamin B12, folic acid, vitamin D3.

NutrientPer 100 gPer serving (29 g)
Calories382111
Protein5.5 g1.6 g
Total fat2.3 g0.7 g
Saturated fat0.4 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate89.2 g25.9 g
Dietary fiber5.8 g1.7 g
Total sugars38.4 g11.1 g
Sodium508 mg147 mg
Potassium150 mg44 mg
Calcium14 mg4 mg
Iron15.5 mg4.5 mg
Zinc5.2 mg1.5 mg
Vitamin C52.0 mg15.1 mg

Similar foods in Processed Cereal Products

Compare Kellogg's In & Out Cereal Berry 18.7oz with Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Kellogg's In & Out Cereal Berry 18.7oz — Nutrition Facts | FoodFactsUSA