FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Larabar Chocolate Hazelnut Fruit & Nut Bites

USDA FoodData Central · Branded · FDC ID 757734 · serving: 30 g (30 g)

Product details

Brand owner
GENERAL MILLS SALES INC.
Category
Processed Cereal Products
Label serving
30 g
UPC / GTIN
00021908493497

Ingredients

DATES, ALMONDS, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), HAZELNUTS, COCONUT FLOUR, COCOA POWDER*, VANILLA EXTRACT. *FAIR TRADE CERTIFIEDâ„¢ BY FAIR TRADE USA. AT LEAST 20% FAIR TRADE CERTIFIEDâ„¢ INGREDIENTS."

NutrientPer 100 gPer serving (30 g)
Calories433130
Protein6.7 g2.0 g
Total fat20.0 g6.0 g
Saturated fat5.0 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate56.7 g17.0 g
Dietary fiber10.0 g3.0 g
Total sugars43.3 g13.0 g
Sodium0 mg0 mg
Potassium667 mg200 mg
Calcium100 mg30 mg
Iron4.3 mg1.3 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat6 g8%
Saturated fat1.5 g8%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate17 g6%
Dietary fiber3 g11%
Potassium200.1 mg4%
Calcium30 mg2%
Iron1.3 mg7%

Similar foods in Processed Cereal Products

Compare Larabar Chocolate Hazelnut Fruit & Nut Bites with Kellogg's Special K Cereal Bars Pretzel Cashew 1.79oz

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.