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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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LEMON BLUEBERRY FLAVORED HOMESTYLE GRANOLA, LEMON BLUEBERRY

USDA FoodData Central · Branded · FDC ID 2280369 · serving: 30 g (30 g)

Product details

Brand owner
Bob's Red Mill Natural Foods, Inc.
Brand
BOB'S RED MILL
Category
Cereal
Label serving
30 g
UPC / GTIN
039978011732

Ingredients

WHOLE GRAIN OATS, MAPLE SYRUP, COCONUT, COCONUT OIL, BROWN SUGAR, BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), SUNFLOWER SEEDS, SALT, NATURAL FLAVOR, LEMON POWDER, MIXED TOCOPHEROLS (ANTIOXIDANT).

NutrientPer 100 gPer serving (30 g)
Calories467140
Protein10.0 g3.0 g
Total fat20.0 g6.0 g
Saturated fat13.3 g4.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate63.3 g19.0 g
Dietary fiber6.7 g2.0 g
Total sugars20.0 g6.0 g
Sodium233 mg70 mg
Potassium347 mg104 mg
Calcium60 mg18 mg
Iron3.3 mg1.0 mg

Similar foods in Cereal

Compare LEMON BLUEBERRY FLAVORED HOMESTYLE GRANOLA, LEMON BLUEBERRY with CRUNCHY GRANOLA, ALMOND CRANBERRY

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

LEMON BLUEBERRY FLAVORED HOMESTYLE GRANOLA, LEMON BLUEBERRY — Nutrition Facts | FoodFactsUSA