FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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LIFEWAY, FROZEN KEFIR, TART AND TANGY COCONUT

USDA FoodData Central · Branded · FDC ID 1545403 · serving: 72 g (72 g)

Product details

Brand owner
Lifeway Foods Inc.
Brand
LIFEWAY
Category
Ice Cream & Frozen Yogurt
Label serving
72 g
UPC / GTIN
017077412162

Ingredients

CULTURED LOW FAT MILK, SKIM MILK, CANE SUGAR, TAPIOCA MALTODEXTRIN, NATURAL COCONUT FLAVOR, NATURAL FLAVORS, STABILIZER (GUAR GUM, CAROB BEAN GUM), ACTIVE KEFIR CULTURES.

NutrientPer 100 gPer serving (72 g)
Calories12590
Protein5.6 g4.0 g
Total fat1.4 g1.0 g
Saturated fat0.7 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol7 mg5 mg
Total carbohydrate25.0 g18.0 g
Dietary fiber0.0 g0.0 g
Total sugars22.2 g16.0 g
Sodium83 mg60 mg
Calcium208 mg150 mg
Iron0.0 mg0.0 mg
Vitamin C1.7 mg1.2 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 72 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1 g1%
Saturated fat0.5 g2%
Cholesterol5.04 mg2%
Sodium59.76 mg3%
Total carbohydrate18 g7%
Dietary fiber0 g0%
Calcium149.76 mg12%
Iron0 mg0%
Vitamin C1.22 mg1%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.